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Each
person
has
their
own
personal
haka
that
drives
them.
Many
are
unaware
of
this
and
therefore
unable
to
make
use
of
a
powerful
and
rich
source
of
inspiration
to
help
fulfill
their
lives.
There
is
both
a
physical
and
metaphysical
interpretation
of
Haka.
At
a
physical
level
haka
is
more
commonly
known
as
a
warrior
dance.
At
a
metaphysical
level
Haka
means
to
"Ignite
The
Breath".
It
is
a
metaphor
for
the
"Dance
Of
Life".
At
this
level
every
cell
of
your
body
comes
to
life
with
haka!
Every
dream
is
possible
with
haka
-
what
I
breathe
into
my
haka
is
what
I
get
out
of
it.
Every
challenge
is
conquered
with
haka
-
every
challenge
begins
with
a
thought
and
is
conquered
by
its
release.
I
breathe
it
in
and
I
breathe
it
out.
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When
you
engage
yourself
in
the
fullness
of
haka
at
this
level
you
will
find
that
it
ignites
your
passion,
stirs
your
soul
and
inspires
you
to
reach
for
the
stars.
The
fullness
of
haka
or
the
fullness
of
ones
breath
is
indeed
required
to
achieve
greatness.
| "From
massage
and
breath
teachers
I
learned
to
express
the
fullness
of
my
breath
to
relieve
pain.
Eventually
I
learned
that
in
order
to
move
beyond
stuck
I
must
expand
my
breath.
This
has
been
my
growth
process
-
the
seed
recognition
that
I
am
the
breath,
the
breather,
the
breathed
-
I
am
haka.
For
me
this
insight
generated
a
whole
new
respect
for
my
body
after
years
of
neglect.
I
began
to
see
the
wisdom
in
the
ancient
chant
"Tenei
au,
tenei
au,a
hokai
nei
i
taku
tapuwae
-
I
am
that
I
am,
let
me
re-source
my
sacred
print".
Ruth
Tai |
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